Baby tales, Travels

7 Tips For Handling Naps & Sleep Schedules While Traveling With Baby

Description: Do you have trouble handing baby sleep in travel? We’re here to give you 7 handy tips on how to make bedtime and naptime for your baby a breeze while on the road. From getting a cot to even asking for help, click to find out all you need to know!

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Are you planning to take a trip with your baby this summer? If so, it’s understandable that you’re worried about handling your little one’s sleeping and napping schedule. After all, it must have been a challenge to get your baby to follow a certain routine, so the prospect of it being thrown out of balance due to travel is frustrating, to say the least.

So, it’s understandable you may have questions like “can baby sleep in travel crib”, or need tips on how to deal with keeping your baby’s schedule as close to normal, you should read below to find out our expert advice on Handling Naps & Sleep Schedules While Traveling With Baby!

Are you ready? Here we go with our tips for getting your baby to sleep in travel!

1.   Pick closer destinations

Hear us out: traveling with a baby is exhausting as is, and it’s even more so when you opt to go places that are many hours far from home. For the duration of babyhood and probably even toddlerhood, it’s best that you stick to visiting areas where “baby sleep plane travel” is feasible. This will make things a whole lot easier for both you and the baby!

2.   Time your arrival with the baby’s bedtime

This is a clever tip that will help you stay on track the moment you set foot in your destination! Assuming your little one had a relatively easy time during travel, it will likely be just the right time for them to slip into a good night’s rest at the time they are used to doing so at home.

3.   Make sure you have the right diapers on hand

Diapers are a delicate subject since each baby has different needs, but, during travel, it’s more important than ever that you pack diapers that will keep your little one comfortable and dry throughout your trip. If you’ve been wondering what the best choice may be, then we encourage you to read this informative comparison of pampers cruisers vs baby dry to help you make an informed decision!

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4.   Invest in a travel cot

On the subject of baby sleep in travel, we couldn’t leave out the most important tip, which is purchasing a travel cot! You may be wondering “what age can baby sleep in a travel cot” and the answer is pretty much from birth. However, it would be wise to consult with your pediatrician before purchasing one and ask for their opinion on what features it must have for it to be deemed safe.

5.   Make the environment feel like home

If you plan on using a travel cot for your baby, especially if you have your baby sleep in a travel cot for a month, then it’s imperative that you do the best you can to make them feel as comfortable as possible. That includes packing with you things that remind them of home, like their sheets, their favorite blankie, or stuffed toys they use to sleep at home, to help them ease their transition to their new environment.

6.   Sneak in naps whenever you can

You know what they say – don’t ever wake up a sleeping baby! So, if your baby suddenly dozes off during the day, don’t panic. Let them rest when they feel like they need it most, and adjust accordingly as the day progresses. What’s more, it can be a good indicator of how long a baby can sleep in a travel cot, and help you see whether you need to make adjustments to your sleeping arrangements if your little one has trouble in their cot.

7.   Ask for help

You don’t have to do this alone! If you feel overwhelmed with your baby’s trouble adjusting to their new sleeping schedule, don’t hesitate to ask for help from your partner, relatives or friends who are traveling with you. If you are traveling on your own and things get hard, try to take it easy and loosen up your schedule to accommodate your baby’s needs. You’ll both benefit from it immensely!


Maintaining your baby’s sleep and napping schedule while traveling may seem like a daunting task, but we can confidently say it’s nothing to be afraid of. By following our tips you’ll certainly be on a good path towards keeping your baby – and yourself! – well-rested and ready to enjoy your travels!

Let us know in the comments: what are your best tips for traveling with your baby?
Author’s Bio: Rachel Hudson is a freelancer and mother of two kids. She has dedicated her life to building a community of women ready to empower each other. She enjoys outdoor family activities, and traveling is firmly ingrained in her blood and soul.

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